Seven Pounds Down

I really should update more often, I am sorry! This past week has been very busy though. Because I couldn’t go out on Saturday, I ended up going out Friday, then a flame from the recent past turned up that night too. I ended up going out Sunday too, and then on Tuesday I went to a Beck gig and last night (Wednesday) I ended up over town again! I didn’t drink last night though, I thought I should save my liver.

I have started to make sure I get out and about every day in the sunshine and that has really helped my mood. Dramas with The Boy are not helping me to stay too focused and happy at the moment but I am trying really hard anyway! My appitite has reduced significantly.

I had my first weigh in with wwonline yesterday and had lost 3lbs. This morning I am down another pound. But from my highest weight in recent times of 15.2, I am now 14.9 so that is a loss of 7lbs, or half a stone.

Where Art Thou?

Where is everyone? Comments have died!!!! If you’re reading please leave a comment as they really help!

I just re-signed to wwonline. I have been trying to diet this week and been semi-ok until I binged last night. I HAVE to get this weight off, no two ways, so I am back on wwonline where I can input as I go and get obsessed in doing so and hopefully get right back into it.

This week I have made a concerted effort to get out and about so that I lessen my depression and it is helping. I am still down but not dispairing quite so much. Amazing what sunshine and exercise can do for your mind, isn’t it?

So anyway, day 1 of ww and I am 14.13. I’ll feel successful with a 3 stone loss, satisfied with a 4 stone loss and happy with a 5 stone loss. But at the moment, if I can get through to next week and have lost a few pounds then I will be estatic. I need to get to 13.6 for my first 10%

Weightwatchers

I went and signed up to weightwatchers classes last night. I am sick of not managing my food and feeling my life is out of control. This was me trying to do something pro-active to get back on track. I am hoping that a public weigh in is enough to keep me on track. So every Thursday night I will have my weigh in. I am going to try to stay away from the scales at other times, but we will see how much success I have with that!

14lbs=1 stone

I have lost 5 stones in the past year, but have recently put 1 stone back on. I really really do not want to undo all the good I have done.

So wish me well!