Stats

Date	Weight	BMI
Wednesday 10th July 2008	15.4 stones	35
Monday 14th July 2008	14.12 stones	34

Here is my weight reduction successes, week by week:

Date	Weight	BMI	Body Fat Weight	Body Fat %	Water
7/6/07	19 stones	43	n/a	n/a	n/a
06/7/07	18.1 + 1/2 Stones	40.7	7.10 stones	42.6%	41.9
03/8/07	17.4 Stones	38.9	7.2 + 1/2 stones	41.6%	42.6
07/9/07	16.5 Stones	36.9	6.9 +1/2 stones	40.7%	43.2
05/10/07	15.10 Stones	35.3	6.3 + 1/2 stones	39.7%	44.0
02/11/07	15.9 Stones	35.1	6.2 1/2 stones	39.5%	44.1
18/12/07	15.1 Stones	33.8	5.11 + 1/2 stones	38.7%	44.0
14/04/08	14.12 Stones	33.6	n/a	n/a	n/a
21/04/08	14.7 Stones	32.8	n/a	n/a	n/a

These measurements are taken by my gym instructor every six weeks. I stay away from the tape measure at all other times. Measurements are in inches.

Date	Bust	Waist	Hips	Right Thigh	Left Thigh	Right Arm	Left Arm
29/05/07	48	45.5	54	32	31.5	16	16.75
16/07/07	45.5	43	54	29.25	29.75	15	15.75
30/08/07	44	41	51	29.25	29	15	15
04/11/07	43	40	47	27.5	27.5	13	14
17/04/08	43	38	45	25	25	14	15